CrossFit Games Open Workout 17.4. (and 16.4.)

13 min AMRAP:

• RX (Ages 16-54)

55 deadlifts 102/70 kg
55 wall-ball shots 9/6 kg @ 300/275 cm
55-calorie row
55 handstand push-ups

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• Scaled (Ages 16-54)

55 deadlifts 61/43 kg
55 wall-ball shots 9/6 kg @ 275/275 cm
55-calorie row
55 hand-release push-ups