Crossfit Games Open 11.5 Workout
AMRAP in 20 minutes
5 Power cleans (145lbs / 100lbs) *70
10 Toes to bar
15 Wall balls *Rounds 1,3,5 (10#), rounds 2,4 (14#), round 6 (12#)
toes to bar were the most challenging for me can't quite seem to get good rhythm in the kip...was doing these in sets of 2 and 3.
Does it feel like your fitness results are stuck?
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