AMRAP 10 Min

60 Bar Facing Burpees
30 OH Squats w/ 120lbs
10 Muscle Ups

I took a stab at this today and wow I suck at OH squats. Also I suck at counting to 60. Because I lost my count I did what might have been about 10-15 extra. No idea. Either way...I finished the burpees with about 5 mins left on the clock and took all 5 of those to try and figure out my OH squat.

After this little diddy, I did 5,4,3,2,1 of alternating OH Squats with 120lbs and Muscle Ups. That felt good actually. Gonna give this one a real go on Saturday or Sunday.