Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
120 pound Overhead squat, 30 reps
10 Muscle-ups

60 Burpees + 22 OHS (35#)

The idea of getting a muscle up is laughable :). I am a light weight and only did 35#...my legs are still burning from Tuesday's WOD!