Crossfit Games Open 11.3 Workout
Strength / Skill:
10-8-6-4-2
STO
Note: As heavy as possible, do not use above reps to warm up. You may strict press, push press, push jerk, split jerk.
WOD - 5Min AMRAP:
- Squat Clean to Overhead (#155/115)
3Min Rest
Post-WOD:
- Tabata Sit Ups
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