CrossFit Games Open 11.2 Workout
15 min AMRAP:
9 deadlift (155#)
12 push up
15 box jump (24")
6 rounds + 7 box jumps
I was fairly pleased with the result as this was my first wod after missing the past two days with a cold and I'm not back to 100% yet. If I did this wod again I would try to go faster on the deadlifts; the quicker pace improved my form and efficiency.
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