Crossfit Games Event 10 Workout
Event 10:
For time:
20 calorie Row
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24″ box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
Sled pull 95 lb.*
*no rope so I pushed the sled 40yds
Round 1 = 3 min AMRAP
63 reps
Round 2 = 6 min AMRAP
85 reps
Round 3 = Complete for time
25:37
1 mile run
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