WODconnect

Crossfit for Hope Workout

3 rounds of:
Burpees
Power Snatches (75/55) 12lb bar so I'd feel like I'm lifting - stupid deltoid sprain grumble
Box Jumps (24"/20") (Did 18" step ups)
Thrusters - 12lb bar
C2B Pullups

5 minutes per round, 1 movememt each minute.
1 minute rest between rounds.