100m run
15 handstand push-up w/green band
200m run
25 push press @ 65#
400m run
25 Sumo deadlift high pull @ 65#
800m run
30 Overhead walking lunges @ 35#
400m run
25 Sumo deadlift high pull @ 65#
200m run
25 push press @ 65#
100m run
15 Handstand push-up w/green band

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85# was RX. Started at 75# dropped to 65# after 10ish reps, my body has had about enough this week. Need to work on HSPU and get off the bands. SDHP felt great but push press got heavy. Forgot exact time but it was 27 something...