CrossFit edistyneet klo 15 Workout
”Open workout 16.4 ”
13min amrap:
55 maastaveto (N 70kg / M 102kg)
55 wall-ball (N 6kg – 2,75m / M 9kg – 3,05m)
55cal soutu
55 HSPU – käsilläseisontapunnerrus
Tie-break-aika soudun jälkeen.
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