CrossFit edistyneet klo 15 #3 Workout

For time:

Row 500m
unbroken sets of ring dips/push ups until you reach 100 reps
(row 500m between sets)

Row 500m
unbroken sets of t2b until you reach 100 reps
(row 500m between sets)

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.