CROSSFIT CROSSAXED CHAMPIONSHIPS WOD 5 Workout

AMReps in 10 mins:
60 Row (calories)s
40 Shoulder-to-Overheads, 35 kg
30 Atlas Stone Deadlifts, 35 kg
20 Burpee Box Jumps, 20 in
10 Push-ups
10 Pull-ups
1 L Sit Hold (Parallette/Rings), 15 secs