Crossfit Crossaxed Championship Wod 2. Workout
CROSSFIT CROSSAXED CHAMPIONSHIPS WOD 2
10:00 AMRAP of:
5 Clean & Jerks 80/55kg
7 Chest-to-bar Pull-ups
9 Handstand Push-ups
SCALING OPTIONS:
-Weight:
Men 60/40kg
Women 40/30kg
-Pull-ups:
Kipping, banded, ring rows
-Handstand Push-ups
Elevated push-ups, regular push-ups or inclined push-ups (parallete, a box)
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