CrossFit Workout
1) E90MOM x 4
5 Wall Walk
AMRAP Push Up in Remaining Time (SC: Banded Push Up)
90"Rest Between Sets
2) 3 RFT
40/32 Cal Cardio OR 100 DU/200 SU
15 DB Burpee Box Step Over
20 DB Goblet Squat
TC: 18'
RX: 22.5/15
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