CrossFit 1815 - 🦁 WOD 22/01/2020 🦁 Workout
30-20-10 reps with a 24/16Kg Kettlebell :
1-arm KB Press
Goblet Lunges
American Swings
Goblet Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!