CrossFit 1815 - 17.08.2019 Workout
5 rounds :
- 3 Squat Clean & Jerk (80/50)
- 9 Box Jump
- 18 Ketel Bell Swing Russian (24/16)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!