CrossFit.com 180826 Workout
Complete as many rounds as possible in 10 minutes of:
15 toes-to-bars
50-ft. handstand walk (15,5m)
Post rounds completed.
Scaling
Modify the movements and reps so you can complete 2-3 rounds quickly and unbroken, then hang on for as many more rounds in the remaining time. Try to find a modification for the handstand walk that still gets you inverted.
Intermediate Option
Complete as many rounds as possible in 10 minutes of:
10 toes-to-bars
7,5 m handstand walk
Beginner Option
Complete as many rounds as possible in 10 minutes of:
10 hanging knee-raises
2 wall walks
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