Cross Trainning 9/10/18 Workout
A) Every min => 4 rounds
B) Every min => 4 rounds
- 15 GHD Sit Ups
- 20 Kettlebell Swings
- 15 Bench Press
- 12/10 Cal Ski
- 20m Push Sled
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!