Coz U can. Workout
For time
15 Deadlift 75 kg/90kg
15 toes to bar
12 Deadlift 80 kg/100 kg
12 pull ups
9 Deadlift 85 kg/110 kg
9 chest to bar pull ups
7 deadlift 90 kg/120 kg
7 bar MU
TC 15 min
Scale to pull-ups, chest to bars, and bar MU to jumping versions, and increase the reps to 21 pull ups, 15 chest to bar and 9 bar Music
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!