Courtesy of Daniel Tyminski Workout
Every 2:00 for 12:00 (beginning at 0:00):
8 Clean & Jerks (anyhow) 135/95#
8 Bar Facing Burpees
Every 2:00 beginning at 14:00 for as long as possible or until 30:00:
10 Clean & Jerks (anyhow) 135/95#
10 Bar Facing Burpees
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!