Countdown Beatdown Workout

For time:
70 burpees
60 situps
50 kb swings
40 pull ups
30 HSPU's

mod - alpine instead of HSPU's

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.