CORE CASH OUT Workout
2 Rounds. . .
10 Strict Knees Up
0:30 Flutter Kicks
10 Straight Leg Sit Ups
1 Round
1:00 Plank
0:30 Side Plank (each side)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!