Gymnast Core Workout

2-3 rounds, 10 reps each:
- Hollow Rocks
- Alt. Tuck-ups
- Sit-ups
- Leg Lifts
- Toe Touches / Toe Reach Ups
- Straight Leg Hip Lift Crunch
- V-ups
- Windshield Wipers
Rest as needed btw movements

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Gymnast Core Workout

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