"Cookie Monster" Workout
AMRAP 15:
20 "Odd-Object" Ground-to-Overhead
20 Lateral Hops over "Odd-Object"
20 Burpees
20 Lateral Hops over "Odd-Object"
Looking to complete 5+ rounds in this 15 minute AMRAP
WARM-UP
5 Rounds:
5 Russian Baby Makers
10 Act.samson
15 Scapular Push-ups
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