Do each Exercise for 1 minute and immediately move to the next doing as many reps as possible for each exercise in each minute.
Do three rounds continuously.
Score by taking the least number of reps for each one minute period and add total together.
Example: Burpees - 1st round (15 reps), 2nd round (14 reps), 3rd round (12 reps) you keep the 12 rep for your final score.

Athletic Burpees(Burpee then sprint 10 yards, Burpee and sprint back, continue)
Thrusters #115
Box Jumps
Power Snatches #115
Pull-Ups
Rest