Conditioning/ teams of 2 Workout
AMRAP 30 in teams of 2:
150 Wallballs @9/6kg
100 Power Cleans @ 60/42.5kg
75 Shoulder to Overhead @ 60/42.5kg
50 Chest To Bar Kipping Pull-ups
Pull-up scaling: less, regular kipping pull-up, partner assisted strict chest to bars, ring row with pause at chest
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