Regionals 2014 Event 6, EMOM style:

50 cal Row
50 box jump overs 60/50cm
50 deadlifts 81/54kg
50 wall balls 9/6kg
50 ring dips
50 wall balls
50 deadlifts
50 box jump overs
50 cal row

Complete the 50cal rowing in 5 minutes, rest the remaining time. Then continue the wod EMOM style, by completing 10 reps every minute on the minute, so that every movement takes 5minutes. Last 50cal row unbroken for a good time.