Conditioning Workout
Teams of 2
40-30-20-10
DB Power Clean @2x 22,5/15kg
Box Jump Overs@60/50cm
40-30-20-10
DB Front Squats@2x 22,5/15kg
T2b
40-30-20-10
Wallballs@ 9/6kg
Burpee
Timecap: 35 mins
no rest between couplets
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