WODconnect

Conditioning Workout

For Time:
20 reps of:
- WB 9/6kg
- Box Jumps 60/50cm
- KBS 24/16kg (US)
- Burpees

Rest 2:00

15 reps of:
- WB 9/6kg
- Box Jumps 60/50cm
- KBS 24/16kg (US)
- Burpees

Rest 1:00

10 reps of:
- WB 9/6kg
- Box Jumps 80/60cm
- KBS 32/24kg (US)
- Burpees