Conditioning Workout

3 Rounds:
1min Max Thruster @30/42,5kg
10sec Rest
1min Max Bar over burpee
10sec Rest
1min Max cal row
1min Rest

Huom!
Tavoite säilyttää sama toistomäärä, joka kierros. Mieti mitä vauhtia pystyt ylläpitämään koko treenin ajan.

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