TABATA day, 2, alternating exercises

TABATA 1
KB swing @24/16
jumping air squat

2-3'rest

TABATA 2
DU
push up

2-3'rest

TABATA 3
jumping jack
mountain climber

2-3'rest

TABATA 4
airbike
walking lunges

2-3'rest

TABATA 5
KB DL
russian twist