CONDITIONING (ei comp) Workout

12min AMRAP:
6 Thruster
20m Prowler Push (10+10m)
20m KB Farmers Carry (10+10m)

Loadings:
Thrusters:
Rxd: 70/45kg, Masters: 50/35kg,

Prowler: medium loading, should
be able to go non-stop
Farmers Carry: 2×32kg