Conditioning Workout
5 rounds of:
30/24cal Ski
10 Double KB Deadlifts 32/24kg
30m Walking Lunges
10 Alt. DB Hang Snatches 20/15kg
- Rest 1min btw rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!