Conditioning Workout
For time:
3 Rounds:
8 High Box Jump Over 80/60cm
15/12cal Ski
- Rest 3min
3 Rounds:
15/12cal AB
15/12cal Ski
- Rest 3min
3 Rounds:
8 High Box Jump Over
15/12cal AB
- Rest 3min
3 Rounds:
8 High Box Jump Over
15/12cal Ski
15/12cal AB
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