Conditioning DU/SU, Row and Psnatches Workout
For Time:
- 30 DU or 60 SU
- 30 cal row
- 15 power snatches @ 50% of 1RM
- 30 cal row
- 15 power snatches @ 50% of 1RM
- 30 cal row
- 30 DU or 60 SU
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