Conditioning DT w Cindy #masu Workout

For time:

400m Run
3rnds DB DT
1rnd Cindy
400m Run
2rnds DB DT
2rnds Cindy
400m Run
1rnd DB DT
3rnds Cindy
400m Run

"DT"
12 DL
9 HPC
6 STOH

"Cindy"
5 Pull-ups
10 Push-ups
15 Air Squat