Conditioning Workout
EMOM 15 mins
Min. 1-2: 10 devil press@2x22,5/15 kg + AMRAP calories bike/row/ski in remaining time
Min. 3: rest
rest 3 mins
EMOM 15 mins
Min. 1-2: 5 man makers + AMRAP double unders in remaining time
Min. 3: rest
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