Conditioning Workout

5 Rounds:
20cal Row
12 Burpees
1min Rest

Rest 5min

5 Rounds:
20 Russian KBS 32/24kg
20 Push presses 40/30kg
40 DU
1min Rest

Rest 5min

Finisher:
From 10 to 1
- T2B
- Box jump overs 60/50cm

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