WODconnect

Conditioning Chipper Workout

In Pairs, YGIG (Split anyhow)

1 Barbell loaded on the floor 70/50kg

40/30 Cal Row
40 Power Clean
40 T2B
40 Push Jerk
40 Box Jump Over 24/20"
40/30 Cal Row
40 Box Jump Over
40 Power Clean
40 T2B
40 Push Jerk
40 Box Jump Over
40/30 Cal Row

TC 27min!