Conditioning Chipper Workout
With a pair, YGIG:
40 cal row
40 deadlifts
40 power cleans
40 box-jump-overs
40 cal row
40 box-jump-overs
40 power cleans
40 deadlifts
40 cal row
VX7A
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!