WODconnect

Conditioning Workout

AMRAP 30 mins
Partner wod
200m partner run
1 round of "Cindy" (YGIG)
200m partner run
2 rounds of "Cindy"
200m partner run
3 round of "Cindy"
200m partner run
4 rounds of"Cindy"
.
.
.etc

Cindy :
5 pull up
10 push up
15 air squats

Split cindy as you wish!