Conditioning Barbell w machine #masu Workout
EMOM30
10 DL 35/40kg
9/12cal Ski/Row
5 Front Squat
9/12cal Ski/Row
5 Squat Clean
9/12cal Assault bike
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!