Conditioning & Barbell Cycling (DELOAD) Workout
EMOM 41:
1: 12/10cal AB
2: 5 Power Snatches 43/30kg
3: 12/10cal Ski
4: 5 Power Cleans 43/30kg
5: 12/10cal AB
6: 5 Box Jumps 60/50cm
7: Rest
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