Conditioning Workout

For time with partner

15 wall walk
30 ttb
45 burpee over partner (partner plank hold)
60 DB thruster @2x22,5/15kg
75 wall ball @9/6kg
60 DB STOH @2x22,5/15kg
45 HSPU kipping/ Box HSPU
30 HR push up
15 wall walk

split as you wish
each partner must do 30 DU/60 SU after each stage T.C.: 35min