Conditioning Workout

With a partner:
AMRAP 8:
8 Wall balls @9/6kg
8 DB snatch @22,5/15kg
*One athlete completes a full round

Rest 2 mins

AMRAP 8:
8 Wall balls
8 Toes to Bar
*One athlete completes a full round

Rest 2 mins

AMRAP 8:
8 Wall balls
8 Hand Release Push-ups
*One athlete completes a full round

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