Conditioning Workout
3x AMRAP 3:
5 Power Cleans
5 Thrusters
10 Push-ups
10 V-ups
- Rest 1min btw amraps
- Continue where you left of
Weights: 42kg/30kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!