Partner Conditioning Workout

Partner Workout:
With a running clock, For Time:
Part A)
AMRAP 30:
5-10-15-20-25…
Row (calories)
Ski (calories)
Bike Erg (calories)

  • Rest 3min

Part B)
For Time:
Total Row Calories from Part A
-into-
Total Ski Calories from Part A
-into-
Total Assault Bike Calories from Part A

  • Score total time