Conditioning Workout
EMOM 20:
1: 10/8cal AB
2: 12 Pull-ups
3: 10/8cal AB
4: 6 Devil's Presses 1x22,5/15kg
5: Rest
- Rest 5min
EMOM 20:
1: 12/10cal Ski
2: 30 DU
3: 12/10cal Ski
4: 6 Power Snatches 45/32kg
5: Rest
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