Conditioning Workout

For time:
15-12-9 reps:
- Cal AB
- Box Jumps 60/50cm
- Pull-ups

Rest 2:00

6-9-12 reps:
- C2B
- Box Jumps 60/50cm
- Cal AB

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.