EMOM x 32
Min 1: 15/12 cal Row (SC: 12/10 cal)
Min 2: 15 Russian Swing @32/24
Min 3: max Wall Walk

Min 4: Rest

Min 5: 50 DU / 100 SU (SC: 30 DU)
Min 6: 8-10 Single KB Hang Squat Clean
Min 7: max Up Down over the KB
Min 8: Rest